Hi Yvette
Just wanted to share with you what I've managed to achieve with a mixture of lots of Zumba, spinning, body balance and changing my attitude about food. Started off at *gasp* 17 and a half stone, and now Im 11 and some very loose change :) The first picture is me at my heaviest, the middle picture in the yellow is about half way and then the last picture in my blue skirt is just recently.
Your class is an absolute joy, i love the songs, the attitude the atmosphere. Hardly feels like working out. And now things that I envied so much and thought I could never do that seem so ordinary to most women like shopping at Top Shop are realities for me, and I haven't stopped shopping :) Please feel free to share the pictures
Thank you so much :) Yvonne
www.yvettenowlan.zumba.com
Yvette teaches classes in Bedford, Bedfordshire, UK:
*Zumba® TONING, Brickhill Community Centre 9:30AM - 10:30AM Thursday £5.00
*Zumba®fitness, Cauldwell Community Centre 6:00 PM-7:00 PM Friday £5.00
*Zumba® fitness, Biddenham Pavilion 9:30 AM - 10:30 AM Saturday £5.00
instructor-led Yvonne's weight loss with Yvette's Zumba® fitness | |
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